Find out why SUP is the fastest growing water sport in the world.

Stand up paddleboarding (SUP) is the fastest growing water sport throughout the world, and in 2013 it was ranked as the most popular outdoor activity among first-time participants by the Outdoor Foundation. Millions of people can't be wrong, but don't just take our word for it; come try it for yourself!

One of the reasons SUP is so popular is that it can be enjoyed by just about anyone, from children to seniors, and even some people with certain injuries or handicaps that might prevent them from doing other sports. Unlike surfing, it is relatively easy for most people to get the hang of maneuvering a SUP board. SUP also has huge health benefits, providing a fun cardiovascular workout that works your entire body and mind.

This class teaches beginner paddlers the basics of SUP, including how to hold the paddle, the correct form that will propel you through the water most efficiently, how to turn, and more. Whether it's your first time on a board or you're looking to build upon existing knowledge before moving on to another class, we're sure you'll enjoy your time on the water.

What to Bring

• Swimsuit or quick drying clothing (we can lend you a wetsuit if the water is cold)
• Dry change of clothes
• Towel
• Water or something else hydrating to drink
• Sandals that can get wet
• Hat that can get wet
• Sunscreen